This Retreat will focus on how to preserve spiritual strength and use it to develop the innermost potential of the body, mind and soul. An understanding and practice of the same enables one to tackle any kind of negativity and face tough situations with ease in day-to-day life. The participants are taught to work over their negative emotions hidden deep within and prepare themselves to experience tranquility and peace of mind. The special meditation techniques are simple, effective and effortless so that anybody can easily practice them. This four-day program includes practical sessions on Yoga, various types of meditations and relaxation techniques.
Course fee: Rs. 3000/- (A registration fee of Rs.500/- may please be paid in advance to ensure your seat)